Today is Sunday 3 August 2008, I decide to start a new blog to keep a daily dairy if possible. The purpose is to learn to reflect on my feelings on happenings and events of the day. I am practicing to express my thinkings, feelings and reflects on my actions during the day. Studying to be a Counselor I need to be able to handle my own emotions before I start listening to client and begin to practise the helping process. This blog is meant to tell me of my actions at the time, because I am human and cannot remember things even after 3 days. Have you ever tried to recall every minutes of your day before you sleep at night? Asked your self what had happen, things in the 24 hours right from when you get up to your resting or bed time? I find that some days I had a lot of things packed in a day while others I lazed around doing nothing ..like snacking in front of the TV--movie watching.
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